A unique feature of Vajrayana Buddhism is the view that emotions—all emotions, not just pleasant ones—are intelligent expressions of energy that can actually lead us to the awakened state. In this talk, Reggie discusses the role of emotions in meditation practice, how not to take your emotions personally, and how they can undermine the conceptual overlay of ego. By holding this view on and off the cushion, the experience of our emotional life actually becomes a gateway to the vast space of awareness.
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