Kids love yoga—and it’s good for them too! These beautifully illustrated, full-color books teach children simple yoga postures as they wake up in the morning and wind down for bedtime.
Good Morning YogaGood Morning Yoga is a pose-by-pose wake-up story for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the page and reach up to the sky, press your feet into the earth, and get ready for a great day!
Good Night YogaGood Night Yoga is a playful and practical bedtime story. Children read along as the natural world closes down for the night while learning a simple flow of yoga postures inspired by their favorite characters from nature.