The herb kava kava plays a unique role in the culture of many South Pacific peoples, where it is consumed for ritual ceremonial use. Modern science has confirmed kava kava's ability to promote a sense of calm and well-being, making it one of the most popular herbal supplements in the world. Science is also revealing the power of music to promote positive physical and emotional states.
Based on the most current research, this recording uses specific timbres, musical modes, rhythms, and instrumentation to mirror the remarkable effects of kava kava. Flowing, ambient compositions, with tempos ranging from 35 to 55 beats per minute played on piano, violin, percussion, saxophone, and flute, coax your body's rhythms to gently slow down, easing you into a state of peaceful calm. Ambient natural sounds woven into the fabric of the music help you connect with the relaxing rhythms of nature. The beauty of the artistry is as enjoyable and inspiring as the shift you will feel throughout your being.
The members of the Harmonix Ensemble include music therapists, researchers, and talented musicians. The entire Herbal Harmonies series has been created under the supervision of Dr. Russell Charno, a holistic chiropractor and the medical director of The Relaxation Company.